>>Gym LEATHER Weightlifting Belt / Powerlifting Belt , is a sturdy accessory worn around the waist to Provide Core and Back Support during heavy lifting.                                                  >>It works by increasing Intra-Abdominal Pressure , which Stabilizes the Spine and helps Maintain Proper Form , particularly for compound exercises like squats , deadlifts  and overhead presses. Leather belts are known for their durability and rigidity, making them a top choice for serious strength training