An Aerobic Step , or Step Platform , is a raised platform used in exercise routines to get a high-intensity Cardio workoutwith low impact on the joints.
It is a versatile piece of equipment used in group fitness classes and for home workouts.
An Aerobic Step , or Step Platform , is a raised platform used in exercise routines to get a high-intensity Cardio workoutwith low impact on the joints.
It is a versatile piece of equipment used in group fitness classes and for home workouts.
