Wall Ball
Order NowRated 0 out of 5
0 Reviews
A Wall Ball is a heavy-duty , sand-filled medicine ball designed for throwing exercises , which combines a front squat and an explosive push press.
It is a versatile piece of equipment used in CrossFit , HIIT and general strength and conditioning to build explosive power , endurance and coordination.
A Wall Ball is a heavy-duty , sand-filled medicine ball designed for throwing exercises , which combines a front squat and an explosive push press.
It is a versatile piece of equipment used in CrossFit , HIIT and general strength and conditioning to build explosive power , endurance and coordination.